I raved in the 90’s, when I was in my 20’s. Now I’m approaching 50 and I’m raving again. Some people ask me why I rave. Others, more often, ask me how I can do it “at my age.” Almost always the (mildly insulting) question is meant as a compliment. Often, the statement is, “I don’t know how you do it! Wait. How do you do it?” I’ve been asked about this enough that I figured I’d compose my thoughts here.
Age is a state of mind
We’ve all heard the adage, “age is a state if mind,” and I’ve always appreciated this. But until a few years ago, I didn’t truly embrace it. Sure, since I started cycling almost a decade ago I’ve felt younger. But MAMILs (Middle Aged Men In Lycra) like me on road bikes are hardly the exception these days. And most of my contemporaries exercise regularly.